Healing Out Loud
Healing Out Loud
🎙 New Podcast Episode: What My Anxiety is Teaching Me About This Launch
1
0:00
-9:49

🎙 New Podcast Episode: What My Anxiety is Teaching Me About This Launch

and how I'll move through it to help myself & YOU
1

I woke up today feeling… off.

Instead of pushing it down, I decided to sit with it, to see what my body and mind were trying to tell me. And what I realized?

Anxiety isn’t a stop sign—it’s information.

In this episode, I break down:
✅ Why anxiety shows up when we step into something new
✅ How my old triggers resurfaced in this launch
✅ What I’m doing in real time to shift how I respond

What’s one moment when anxiety tried to hold you back? Reply and tell me—I’d love to hear.

Discussion about this episode

User's avatar