This is precisely what I needed to read this morning, Susan. This is the topic I have been writing about this week, too. I can see that my struggle is in the messy unlearning part. It is so hard and takes so much practice, as you say, to wire our brains into a new, healthier way of thinking and acting. I need to remember that and be patient with myself.
This is precisely what I needed to read this morning, Susan. This is the topic I have been writing about this week, too. I can see that my struggle is in the messy unlearning part. It is so hard and takes so much practice, as you say, to wire our brains into a new, healthier way of thinking and acting. I need to remember that and be patient with myself.
Thank you, Gayle, for sharing that - I'll take a peek at what you are writing. I love that we are in alignment!
It does take so much practice and never giving up. I don't think it ever gets perfect but it sure does get easier.